50+ Foods That Improve Your Well-being

Discover 25+ foods that make you feel great! We’ll keep it simple and tasty, showing you how these everyday choices can boost your well-being.

Pomegranate Juice: Improve heart health, reduce inflammation, boost immune system

Pomegranate Juice ©CreatoraLab/Shutterstock.com

When it comes to juices, there are so many out there that it can make it difficult to know which ones are healthy and which aren’t. In fact, the vast majority of pre-packaged fruit juices are also full of added sugars and other nasties. 

According to experts, pomegranate juice is one of the cleanest that you can buy. Migraine sufferers claim it as a largely “safe” food that won’t trigger an attack, while others just like the taste of it. It’s not cheap, but an organic carton that can be mixed with sparkling water makes for a delightful treat.